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After taking way too many months off recovering from some injuries I AM BACK ON IT. 7pm (after working all day) raining outside, roads are wet, humid as hell. Easy to skip it? Of course. Think I would? Not a chance. It’s called commitment. It’s called discipline. #noonecaresworkharder 1 mile is usually no big deal but getting back to it is more challenging than anticipated. Challenge accepted and I will see you on the next one.

#discipline #runningmotivation #milerun #challengeaccepted #fitness #suckitup #backtothegrind #backinshape #workoutoftheday #runoftheday #amanonamission #hellorhighwater

THE "BETTER MAN" NEWSLETTER

Every week (Monday) I send out the BETTER MAN Newsletter –

A curated collection of insights, articles, tools and (sometimes) actionable shit to help you become the BEST VERSION OF YOU!

These things are intended to help you WORK BETTER, PLAY BETTER, CONNECT BETTER, and BE BETTER in every way.

Call them hacks, tips, resources…whatever you want.

I call them things that will help YOU become a BETTER MAN.

CLICK ME!

THE "BETTER MAN" NEWSLETTER

Every MONDAY I send a curated collection of insights, articles, tools and (sometimes) actionable shit to help you become the BEST VERSION OF YOU. Call them hacks, tips, resources...whatever you want. I call them things to help YOU become a BETTER MAN!

It's Free. Never Spam. Unsubscribe whenever you want.

You have Successfully Subscribed!

THE "BETTER MAN" NEWSLETTER

Every MONDAY I send a curated collection of insights, articles, tools and (sometimes) actionable shit to help you become the BEST VERSION OF YOU. Call them hacks, tips, resources...whatever you want. I call them things to help YOU become a BETTER MAN!

It's Free. Never Spam. Unsubscribe whenever you want.

You are in! The COOL SHIT is on the way.