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LATEST POSTS
Notes From My Unexpected Thanksgiving Day Coaching Session
So there we were... Sitting in front of the TV watching football and waiting for Thanksgiving dinner to be served. That is when "it" happened. The "it" that I am referring to is the topic that seems to always creep into the conversation when people know what I do for...
Beginner Mens Workout – Tips Before You Get Started
BEGINNER MENS WORKOUT TIPS So, you are ready to get back into the gym and get yourself into shape huh? Awesome. Super. Fan-fucking-tastic. Well, before you rush over to the dumbbell rack for your first set of curls, or jump on the treadmill, I thought I would throw...
The Law of Two Feet
As readers or followers of this site, you guys know that I read...a lot. You probably also know that I host several different Meetups and facilitate workshops on subjects ranging from business innovation to creative confidence to designing your dream job. As I read...
Notes From Our First IN PERSON Meetup
Earlier this week, I hosted the very first A Man on a Mission Meetup here in Ft. Lauderdale. I launched the Meetup only about 7 days before and decided that the first event would be just a "Meet and Greet". Basically, I started this Meetup, and the...
HEADED TO VEGAS BABY!
And we are off to Vegas Baby! Well, today is the day. My wife and I are headed to Vegas for our annual fitness/business building conference. I always look forward to these events because we get to meet and network with tons of like-minded people who are using...
THE "BETTER MAN" NEWSLETTER
Every week (Monday) I send out the BETTER MAN Newsletter –
A curated collection of insights, articles, tools and (sometimes) actionable shit to help you become the BEST VERSION OF YOU!
These things are intended to help you WORK BETTER, PLAY BETTER, CONNECT BETTER, and BE BETTER in every way.
Call them hacks, tips, resources…whatever you want.
I call them things that will help YOU become a BETTER MAN.